About the Author

Rebecca Lapides, MD

Rebecca graduated Summa Cum Laude from Purdue University with a degree in Nutrition Science, where she received the Outstanding Senior Award for excellence in academics and in her numerous teaching roles for students. Upon completing her pre-medical studies, Rebecca began medical school at the Robert Larner, M.D. College of Medicine at the University of Vermont, where she is currently a 4th year medical student. Rebecca has published numerous peer-reviewed manuscripts as well as presented many posters and presentations at national conferences.

How to Write a Strong SOAP Personal Statement Under Pressure

13 min

10 Views

How to Write a Strong SOAP Personal Statement Under Pressure

It’s the Monday of Match Week. You’ve checked your email, your heart is pounding, and the words appear: “We are sorry to inform you…”   It’s a sinking feeling — there’s no other way to describe it. But before you lose yourself in panic, take a breath. You still have...

Common NBME Question Traps (and How to Avoid Them)

17 min

38 Views

Common NBME Question Traps (and How to Avoid Them)

38 Views

Why tricky questions aren’t “tricks”, and how to start thinking like the test writers.   If you’ve ever left an NBME feeling like the test was out to get you, you’re not alone. Students often describe NBME exams as filled with tricks, traps, or wordplay designed to confuse you. But...

USMLE for IMGs: Navigating Language and Clinical Vignette Challenges

14 min

190 Views

USMLE for IMGs: Navigating Language and Clinical Vignette Challenges

Preparing for the USMLE Step exams as an international medical graduate can feel like learning a new language - sometimes quite literally. Many IMGs come into the process with strong medical knowledge, solid clinical experience, and impressive academic backgrounds, yet still feel blindsided by USMLE-style questions. It’s frustrating to know...

Ranking Residency Programs After a USMLE Step 1 Failure: A Thoughtful, Strategic Guide

15 min

470 Views

Intern Year Guide for Residency Applicants

470 Views

Failing USMLE Step 1 can feel devastating. For many medical students, it’s not just an exam result — it’s a moment that shakes confidence, identity, and long-held assumptions about what their residency journey would look like. Even after passing on a retake, the question lingers: How will programs see me...

Why Your USMLE Step 1 Study Strategy Won’t Work for Step 2 (And What to Do Instead)

19 min

431 Views

Why Your USMLE Step 1 Study Strategy Won’t Work for Step 2

431 Views

If you passed USMLE Step 1, you probably developed a study system that felt dependable. Many students relied heavily on spaced repetition tools like Anki, reviewed large content resources, and used question banks primarily to reinforce memorized material. Those were all strategies I used personally when I was preparing for...

Top MCAT CARS Mistakes – and How to Fix Them

12 min

380 Views

380 Views

Your Tutor-Approved Guide to Critical Reading and Analysis Without the Panic and Uncertainty   Why CARS Trips People Up Let’s get this out of the way: CARS isn’t about memorizing content. This is what makes it feel impossible to prepare for. In fact, it’s the only MCAT section that doesn’t...

Intern Year Guide for Residency Applicants

12 min

760 Views

Intern Year Guide for Residency Applicants

760 Views

For many medical students applying into specialties such as dermatology, radiology, anesthesiology, and PM&R, the question of where you’ll train is immediately followed by a second, often more confusing one: what kind of intern year do I need? If you’re applying into certain specialties, you may be asked to complete...

Spotting Early Signs of Burnout in Medical Students

15 min

427 Views

Spotting Early Signs of Burnout in Medical Students

427 Views

If you’ve been in medical school for more than five minutes, you already know burnout isn’t some dramatic, sudden collapse—it’s slow, sneaky, and usually starts with tiny changes you barely notice. And because medical students are exceptionally good at persevering through challenges, burnout often hides under the surface until you’re...

Managing Stress During SOAP Week

14 min

458 Views

458 Views

Match Week is supposed to be a celebration. For months, you’ve waited for that email that tells you where you’ll spend the next chapter of your life. And you’ve been working towards this success for years. But for some students, that Monday morning brings a different message - the one...

AI Tools That Help with Step 1 and Step 2 Preparation

16 min

1432 Views

A realistic guide to using AI as a study partner — not a replacement   Artificial intelligence is everywhere in medical education right now. From AI-powered flashcards to ChatGPT, it can feel like a new “must-have” tool is launching every week. For students preparing for Step 1 or Step 2...

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