About the Author

Rebecca Lapides, MD

Rebecca graduated Summa Cum Laude from Purdue University with a degree in Nutrition Science, where she received the Outstanding Senior Award for excellence in academics and in her numerous teaching roles for students. Upon completing her pre-medical studies, Rebecca began medical school at the Robert Larner, M.D. College of Medicine at the University of Vermont, where she is currently a 4th year medical student. Rebecca has published numerous peer-reviewed manuscripts as well as presented many posters and presentations at national conferences.

Step 2 Prep: Tips, Resources, and Common Mistakes

12 min

184 Views

184 Views

For today’s medical student, preparing for USMLE Step 2 CK feels bigger than ever. With Step 1 now pass/fail, Step 2 CK has become the centerpiece of many residency applications. A strong score can open doors, while a weak one can limit interview offers in competitive specialties.   But here’s...

SOAP: How to Optimize Your Application and Match Strategically

15 min

324 Views

SOAP: How to Optimize Your Application and Match Strategically

324 Views

Introduction: Why SOAP Matters Match Week is one of the most exciting (and nerve-wracking) times in a medical student’s journey. By Monday of match week, you’ll find out whether you matched. For many students, this brings relief and celebration. But for some, it’s the start of an incredibly stressful process:...

How to Prepare for USMLE Step 2 CK: A Complete Guide (2025)

15 min

442 Views

442 Views

When Step 1 officially shifted to pass/fail, Step 2 CK became the numerical score that residency programs rely on to compare applicants. For many students, this exam feels like the make-or-break milestone in the application process. That can sound intimidating, but the good news is that you have already built...

Step 2 Scores by Specialty: What You Need to Know

12 min

656 Views

656 Views

The U.S. residency application landscape has shifted dramatically since USMLE Step 1 became pass/fail. For today’s applicants, the Step 2 Clinical Knowledge (CK) exam is often the only numerical score available to program directors when comparing candidates. This change has made Step 2 CK more influential than ever before.  ...

How to Make the Most of Your AAMC Practice Tests for the MCAT

11 min

383 Views

How to Make the Most of Your AAMC Practice Tests for the MCAT

383 Views

A Tutor’s Guide to Smarter Studying, Stronger Scores, and Minimal Stress   Why Your AAMC Practice Exams Are Gold If you’re preparing for the MCAT, you’ve probably heard it a hundred times: The AAMC practice tests are the most accurate predictor of your actual score. And it’s true - no...

How to Tackle the Hardest USMLE Step 1 Topics: A Tutor’s Guide

14 min

849 Views

849 Views

As many have said before, preparing for the USMLE Step 1 can feel like trying to drink from a firehose. And while some topics may come easily, others feel like they were designed in a secret lab just to test your sanity. As a tutor, I’ve worked with dozens of...

How to Stay Motivated Throughout COMLEX Level 1 Preparation

18 min

624 Views

624 Views

Preparing for COMLEX Level 1 is a unique kind of marathon - equal parts knowledge, endurance, strategy, and mindset. When it comes to COMLEX Level 1 preparation, as you gear up for what might feel like the most important test of your life (so far!), it’s completely normal to ride...

Medical School Parental Leave Policies in the US

11 min

677 Views

677 Views

Starting a family during medical school is both exciting and overwhelming. Between exams, clinical rotations, and everything else on your plate, figuring out parental leave policies can feel like yet another challenge. Unfortunately, medical schools don’t always make it easy - policies can be vague, inconsistent, or even nonexistent.   ...

Step 1 Mnemonics: Master Your Study Techniques

11 min

972 Views

Step 1 Mnemonics: Master Your Study Techniques

972 Views

From the perspective of a med student-turned-tutor who has used them in the trenches.   Want the Science Behind It? If you’ve ever found yourself reciting “Some Say Marry Money, But My Brother Says Big Brains Matter More” while trying to remember the cranial nerves, you already know the quiet...

Active Recall and Spaced Repetition for Step 1

13 min

1653 Views

Active Recall and Spaced Repetition for Step 1

1653 Views

Active Recall and Spaced Repetition for Step 1: Why They Work (and How to Start) If you’re in medical school, you’ve probably heard people talk about active recall and spaced repetition like they’re some kind of magical learning tools. And honestly? They kind of are - if you use them...

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