About the Author

Rebecca Lapides, MD

Rebecca graduated Summa Cum Laude from Purdue University with a degree in Nutrition Science, where she received the Outstanding Senior Award for excellence in academics and in her numerous teaching roles for students. Upon completing her pre-medical studies, Rebecca began medical school at the Robert Larner, M.D. College of Medicine at the University of Vermont, where she is currently a 4th year medical student. Rebecca has published numerous peer-reviewed manuscripts as well as presented many posters and presentations at national conferences.

Top Mistakes IMGs Make During Residency Applications: An Experience-Based Guide

17 min

38 Views

Top Mistakes IMGs Make During Residency Applications: An Experience-Based Guide

38 Views

  Applying to residency as an international medical graduate (IMG) can feel like navigating foreign territory. Between understanding the nuances of ERAS, optimizing your application, securing interviews, and preparing for the Match, there are countless moving pieces, and unfortunately, plenty of opportunities to go wrong.   Over the years, I’ve...

New State Programs Allowing Physicians to Practice Without Residency: What Pre-Meds and Medical Students Need to Know

11 min

151 Views

New State Programs Allowing Physicians to Practice Without Residency: What Pre-Meds and Medical Students Need to Know

If you’ve spent any time on medical school or residency forums lately, you’ve probably seen headlines about new state laws allowing physicians, especially international medical graduates (IMGs), to practice without completing a U.S. residency. It can sound surprising, even a little confusing, especially if you’ve always thought that residency is...

Why Passive Studying Is the #1 Reason Medical Students Don’t Improve

15 min

109 Views

Why Passive Studying Is the #1 Reason Medical Students Don’t Improve

If you’re a medical student who feels like you’re studying all the time but your scores aren’t budging, you’re not failing, you’re just using a strategy that doesn’t work as well as you’ve been told.   You reread First Aid for the third time. You watch every video in your...

How to Rank Residency Programs Strategically: A Friendly Guide to Building a List You Can Feel Confident About

15 min

188 Views

How to Rank Residency Programs Strategically: A Friendly Guide to Building a List You Can Feel Confident About

If you’ve reached the point where you’re staring at your ERAS interview spreadsheet, a color-coded Google Doc, and five half-finished notes titled “RANK LIST???” - congratulations. You survived residency interview season. Now comes the part that feels both empowering and terrifying: making your rank list.   Ranking residency programs sounds...

Why Students Forget High-Yield Concepts – And How Mnemonics Fix It

16 min

264 Views

Why Students Forget High-Yield Concepts - And How Mnemonics Fix It

264 Views

If you’ve ever stared at a USMLE Step 1 question and thought, “I know I’ve seen this before… why can’t I pull it out of my brain?”, you’re not alone. In fact, forgetting high-yield material is one of the most universal (and frustrating) experiences in medical school. It happens to...

USMLE Step 1 Mnemonics: Master Your Study Techniques

11 min

2477 Views

Step 1 Mnemonics Guide Resource

From the perspective of a med student-turned-tutor who has used them in the trenches.   Want the Science Behind It? If you’ve ever found yourself reciting “Some Say Marry Money, But My Brother Says Big Brains Matter More” while trying to remember the cranial nerves, you already know the quiet...

How to Write a Strong SOAP Personal Statement Under Pressure

13 min

258 Views

How to Write a Strong SOAP Personal Statement Under Pressure

258 Views

It’s the Monday of Match Week. You’ve checked your email, your heart is pounding, and the words appear: “We are sorry to inform you…”   It’s a sinking feeling — there’s no other way to describe it. But before you lose yourself in panic, take a breath. You still have...

Common NBME Question Traps (and How to Avoid Them)

17 min

828 Views

Common NBME Question Traps (and How to Avoid Them)

828 Views

Why tricky questions aren’t “tricks”, and how to start thinking like the test writers.   If you’ve ever left an NBME feeling like the test was out to get you, you’re not alone. Students often describe NBME exams as filled with tricks, traps, or wordplay designed to confuse you. But...

USMLE for IMGs: Navigating Language and Clinical Vignette Challenges

14 min

437 Views

USMLE for IMGs: Navigating Language and Clinical Vignette Challenges

437 Views

Preparing for the USMLE Step exams as an international medical graduate can feel like learning a new language - sometimes quite literally. Many IMGs come into the process with strong medical knowledge, solid clinical experience, and impressive academic backgrounds, yet still feel blindsided by USMLE-style questions. It’s frustrating to know...

Ranking Residency Programs After a USMLE Step 1 Failure: A Thoughtful, Strategic Guide

15 min

850 Views

Intern Year Guide for Residency Applicants

850 Views

Failing USMLE Step 1 can feel devastating. For many medical students, it’s not just an exam result — it’s a moment that shakes confidence, identity, and long-held assumptions about what their residency journey would look like. Even after passing on a retake, the question lingers: How will programs see me...

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