About the Author

Rebecca Lapides, MD

Rebecca graduated Summa Cum Laude from Purdue University with a degree in Nutrition Science, where she received the Outstanding Senior Award for excellence in academics and in her numerous teaching roles for students. Upon completing her pre-medical studies, Rebecca began medical school at the Robert Larner, M.D. College of Medicine at the University of Vermont, where she is currently a 4th year medical student. Rebecca has published numerous peer-reviewed manuscripts as well as presented many posters and presentations at national conferences.

Why Your USMLE Step 1 Study Strategy Won’t Work for Step 2 (And What to Do Instead)

19 min

22 Views

Why Your USMLE Step 1 Study Strategy Won’t Work for Step 2

If you passed USMLE Step 1, you probably developed a study system that felt dependable. Many students relied heavily on spaced repetition tools like Anki, reviewed large content resources, and used question banks primarily to reinforce memorized material. Those were all strategies I used personally when I was preparing for...

Top MCAT CARS Mistakes – and How to Fix Them

12 min

108 Views

Your Tutor-Approved Guide to Critical Reading and Analysis Without the Panic and Uncertainty   Why CARS Trips People Up Let’s get this out of the way: CARS isn’t about memorizing content. This is what makes it feel impossible to prepare for. In fact, it’s the only MCAT section that doesn’t...

Intern Year Guide for Residency Applicants

12 min

265 Views

Intern Year Guide for Residency Applicants

265 Views

For many medical students applying into specialties such as dermatology, radiology, anesthesiology, and PM&R, the question of where you’ll train is immediately followed by a second, often more confusing one: what kind of intern year do I need? If you’re applying into certain specialties, you may be asked to complete...

Spotting Early Signs of Burnout in Medical Students

15 min

236 Views

Spotting Early Signs of Burnout in Medical Students

If you’ve been in medical school for more than five minutes, you already know burnout isn’t some dramatic, sudden collapse—it’s slow, sneaky, and usually starts with tiny changes you barely notice. And because medical students are exceptionally good at persevering through challenges, burnout often hides under the surface until you’re...

Managing Stress During SOAP Week

14 min

270 Views

270 Views

Match Week is supposed to be a celebration. For months, you’ve waited for that email that tells you where you’ll spend the next chapter of your life. And you’ve been working towards this success for years. But for some students, that Monday morning brings a different message - the one...

AI Tools That Help with Step 1 and Step 2 Preparation

16 min

877 Views

877 Views

A realistic guide to using AI as a study partner — not a replacement   Artificial intelligence is everywhere in medical education right now. From AI-powered flashcards to ChatGPT, it can feel like a new “must-have” tool is launching every week. For students preparing for Step 1 or Step 2...

Opportunities for International Medical Graduates in the U.S.: Navigating the Path to Residency

12 min

751 Views

Opportunities for International Medical Graduates in the U.S.: Navigating the Path to Residency

751 Views

For many international medical graduates (IMGs), the dream of practicing medicine in the United States is both exciting and intimidating. Each year, thousands of IMGs apply to residency programs, and while the process is competitive, success is very possible with the right preparation, persistence, and strategy. Understanding the eligibility requirements,...

Top Residency Programs for Work-Life Balance: A Guide for Medical Students

13 min

781 Views

781 Views

As you begin thinking about residency applications, one of the most important considerations — after specialty interest and training quality — is work-life balance. Residency is an intense period of growth, responsibility, and long hours, but not all training experiences are created equal. Many students now prioritize lifestyle, wellness, and...

SOAP Mistakes to Avoid During Match Week

19 min

544 Views

544 Views

A calm, student-centered guide for navigating Match Week with clarity and poise instead of panic.   For many students, the moment they learn they didn’t match is one of the most emotionally jarring experiences of medical school. There’s the initial sting of shock, the sense of falling behind your peers,...

When to Recommend AI vs Tutoring

15 min

378 Views

378 Views

When to Recommend 1:1 Tutoring vs. AI Support: A Guide for Learning Advisors in the AI Era The rise of artificial intelligence in medical education has created a new kind of crossroads for students, learning advisors, tutors, and academic support teams. A decade ago, a struggling student had two options:...

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