About the Author

Rebecca Lapides, MD

Rebecca graduated Summa Cum Laude from Purdue University with a degree in Nutrition Science, where she received the Outstanding Senior Award for excellence in academics and in her numerous teaching roles for students. Upon completing her pre-medical studies, Rebecca began medical school at the Robert Larner, M.D. College of Medicine at the University of Vermont, where she is currently a 4th year medical student. Rebecca has published numerous peer-reviewed manuscripts as well as presented many posters and presentations at national conferences.

Medical School Parental Leave Policies in the US

11 min

2243 Views

Starting a family during medical school is both exciting and overwhelming. Between exams, clinical rotations, and everything else on your plate, figuring out parental leave policies can feel like yet another challenge. Unfortunately, medical schools don’t always make it easy - policies can be vague, inconsistent, or even nonexistent.   ...

Active Recall and Spaced Repetition for Step 1

13 min

5694 Views

Active Recall and Spaced Repetition for Step 1

5694 Views

Active Recall and Spaced Repetition for Step 1: Why They Work (and How to Start) If you’re in medical school, you’ve probably heard people talk about active recall and spaced repetition like they’re some kind of magical learning tools. And honestly? They kind of are - if you use them...

The Art of Active Listening: Boost Your Medical Communication Skills

12 min

2254 Views

The Art of Active Listening: Boost Your Medical Communication Skills

Effective communication is one of the most essential skills in medicine, but it’s not just about what you say - it’s also about how well you listen. After all, we have one mouth and two ears for a reason, right? Active listening is the foundation of patient-centered care, helping doctors...

What to Do If You Struggle with NBME Shelf Exams

13 min

5075 Views

What to Do If You Struggle with NBME Shelf Exams

5075 Views

NBME shelf exams can be a major source of stress during medical school. You’re trying to adjust to your 3rd year of medical school, which is basically working a full-time job, and you have to study for these exams in your nearly non-existent free time! If you’ve found yourself struggling...

Exploring Tuition-Free Medical Schools in the United States

12 min

11491 Views

Exploring Tuition-Free Medical Schools in the United States

Pursuing medical school in the United States has traditionally been associated with significant financial investment, often leading to a substantial student debt burden. However, a growing number of medical schools are now challenging this norm by offering tuition-free education to alleviate the financial burden on aspiring physicians. This post examines...

What Are the Chances of Getting a Fellowship After Failing the USMLE Step 2 CK?

16 min

7221 Views

Medical student studying intently at a desk in a well-lit library, surrounded by notebooks and study materials, preparing for the Step 2 CK exam.

7221 Views

💡 Failed Step 2 CK? Here's What It Means for Fellowship Chances Failing a major exam like the USMLE Step 2 CK can feel like a huge setback, especially if you're eyeing a competitive residency or worried about fellowship chances. However, it’s important to remember that one exam does not...

How to Start Studying for Step 1: A Longitudinal Approach

16 min

8175 Views

Medical student studying on a laptop in the library with earphones in, preparing for USMLE Step 1.

8175 Views

Preparing for the USMLE Step 1 exam can feel like an enormous task. With so much content to cover and the stakes so high, it’s no wonder students are constantly asking:   How to start studying for Step 1? How early should I start studying for Step 1? What’s the...

Guide to USMLE Permits: Everything You Need to Know

12 min

12449 Views

A medical school student studying for USMLE using spaced repetition techniques.

If you’re a medical student or an International Medical Graduate (IMG) preparing for the United States Medical Licensing Examination (USMLE), one of the first steps is obtaining a USMLE scheduling permit. This document allows you to book your exam date and is essential for progressing in the licensure process.  ...

Step 2 CK vs. Shelf Exams: What’s the Real Difference

12 min

14059 Views

Medical student preparing for the USMLE Step 2 exam, taking notes at a desk with a laptop and study materials, representing focused study and exam preparation.

If you’re a medical student deep in clinical rotations, you’ve probably heard the constant chatter about shelf exams and USMLE Step 2 CK. Maybe you’ve even asked yourself: Are shelf exams harder than Step 2 CK? Does Step 2 feel like a bunch of shelf exams stitched together? Can I...

What to Do If You Fail Step 2 CK: Retake Strategy & Recovery Plan

16 min

6195 Views

Stressed medical student sitting at a desk, holding glasses and looking at a laptop screen, processing Step 2 CK failure.

6195 Views

So You Failed Step 2 CK—Now What?   Alright, take a deep breath. Failing Step 2 CK is not the end of your medical career. It’s a setback, sure, but setbacks happen. We all have them. The important thing is how you bounce back. Let’s go step by step to...

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