How to Make the Most of Your AAMC Practice Tests for the MCAT
A Tutor’s Guide to Smarter Studying, Stronger Scores, and Minimal Stress
Why Your AAMC Practice Exams Are Gold
If you’re preparing for the MCAT, you’ve probably heard it a hundred times: The AAMC practice tests are the most accurate predictor of your actual score. And it’s true – no other resource matches the real exam as closely in terms of passage style, question wording, timing, and scoring scale.
But here’s the catch: Simply taking an AAMC full-length, checking your score, and moving on is really only doing about 10% of the work. The true benefit comes with the thorough review.
The real magic of AAMC exams isn’t just in taking them – it’s in how you review them afterward. Done right, each practice test can be a launchpad for targeted improvement, turning weaknesses into strengths and good scores into great ones that can really set you apart.
Step 1: Treat It Like the Real Thing
Before we even talk about reviewing, you have to take the test right. That means:
- Timing: Take the full-length in one sitting, with the exact breaks you’ll get on test day.
- Environment: Use a quiet, distraction-free space. No phone, no water/food outside breaks. Start on time, simulate the testing environment and closely as possible (including breaks) and even eat the same meals/snacks that you plan to eat on test day.
- Materials: Use only what you’re allowed on test day—scratch paper, pencils, water bottle.
- Timing strategy: Practice your pacing—don’t rush the early questions, but don’t linger too long on one. It should feel like a steady marathon throughout the exam.
This helps your score report reflect your true test-day readiness, not just your content knowledge.
Step 2: Pause Before You Peek
After the exam, resist the urge to immediately look at your scaled score and spiral into either celebration or panic. Instead:
- Wait at least a few hours – or even overnight—before reviewing. This creates emotional distance so you can analyze more objectively.
- When you do look, focus on section breakdowns first, not just your total score.
Step 3: Analyze Your Score Report Like a Detective
The AAMC score report gives you a section-by-section and skill-by-skill breakdown. This is your map. Here’s how to read it:
- Section Scores (C/P, CARS, B/B, P/S): Identify your lowest section—this is where you can get the most point gains.
- Skill Categories: The MCAT tests scientific reasoning, data interpretation, and application of concepts. Notice which skill is weakest across multiple sections.
- Question Types: Were you missing fact-recall questions, or ones requiring multi-step reasoning?
A good rule of thumb: Don’t just ask, “What did I get wrong?” Ask, “Why did I get it wrong and how can I prevent myself from getting it wrong in the future?”
Step 4: Dig Into Each Missed Question
For every incorrect (and even some correct-but-guessed) questions, walk through this framework:
- Was it content or strategy?
- Content gap: You didn’t know the concept well enough.
- Strategy gap: You knew the material but misread, fell for a distractor, or ran out of time.
- What category does it fall into?
Make a running list: “Amino acids,” “EKG interpretation,” “Le Chatelier’s Principle,” “Experimental design.” - What’s the fix?
- For content: Add to your study plan, review in Anki, or watch a targeted video.
- For strategy: Practice that skill in isolation (eg, timed CARS passages, graph-reading drills).
Pro Tip: Keep a “Mistake Journal” where you record each error, the cause, and your plan to address it. Over time, you’ll see patterns—and once you establish the patterns then you can work towards fixing them. This is where your biggest score jumps happen.
Step 5: Build a Review Plan from Your Data
Once you’ve analyzed your mistakes, it’s time to turn them into action steps:
- High-frequency errors → These get top priority in your next week of study.
- Medium-frequency errors → Review them steadily but don’t let them dominate.
- One-off mistakes → Note them, but don’t over-invest time unless they pop up again.
A sample post-exam study plan might look like:
- Mon: Review amino acids (structures, pKa, properties)
- Tue: Timed CARS practice, focus on inference questions
- Wed: Practice interpreting experimental graphs in biochem passages
- Thu: Review endocrine pathways & hormone functions
- Fri: Light review of psych/soc terms that came up
Step 6: Review Your Correct Answers Too
It’s tempting to only look at what you got wrong – but sometimes you got it right for the wrong reason. If you guessed or eliminated down to two choices without real confidence, that’s a shaky point that might not hold up on test day.
When reviewing correct answers:
- Ask yourself: Could I explain why each wrong choice was wrong?
- If not, mark that question as “needs review” in your mistake journal.
Step 7: Space Out Your AAMC Exams
You only get a limited number of AAMC full-lengths, so use them wisely:
- Take your first 6 – 8 weeks before your exam to get a baseline.
- Save at least two for the final 2 – 3 weeks before test day.
- Fill in between with third-party practice tests for endurance, pacing practice, and to gauge your progress.
Step 8: Simulate Fatigue Management
One overlooked benefit of AAMC full-lengths is training for mental endurance.
During review, ask yourself:
- Did your accuracy drop in the last section?
- Were you mentally checking out during CARS or P/S?
If so, build stamina with 30–60 min study blocks and occasional back-to-back passage drills.
Step 9: Re-Do Selected Passages Later
After a few weeks, return to the hardest passages from that exam. The goal isn’t to memorize the answers—it’s to see whether you’ve strengthened your skills enough to approach them confidently.
Final Takeaways
Your AAMC full-lengths are not just score predictors – they are training tools. The students who see the biggest score jumps are the ones who:
- Take the exams under realistic conditions
- Review down their results in detail
- Turn every high-yield error into a targeted study goal
- Track progress across multiple exams
When you treat review as seriously as the exam itself, you turn four AAMC tests into dozens of targeted learning opportunities. That’s how you step into test day feeling ready – not just for the MCAT, but for the kind of strategic studying you’ll use throughout medical school. For even more targeted review, feel free to reach out to EMP to be connected with an expert tutor who can give you useful feedback in real time to get you to your goal score!
Featured Articles